888 491 8546  |  INFO@RETHINKYOURTHERAPY.COM

888 491 8546
INFO@RETHINKYOURTHERAPY.COM

Exercises for Anxiety while Isolating

Exercises for Anxiety while Isolating

COVID-19 has changed our lives in just a matter of weeks. People are losing their jobs and being issued to stay in their homes unless it is absolutely crucial that they leave. With all of this change and uncertainty, anxiety levels are beginning to skyrocket. One of...
What is an Online Psychiatry Session Like

What is an Online Psychiatry Session Like

Psychiatry and technology have become progressive partners in the health care industry. The term telepsychiatry is the familiar name for online mental health therapy. This new form of receiving counseling for mental disorders, behavioral problems, depression, and...
Can Online Therapists or Psychiatrists Prescribe Medication

Can Online Therapists or Psychiatrists Prescribe Medication

When it comes to mental illness, the thought alone can be a crippling one. Plus, being able to express one’s self when they need help can be a difficult task. Fortunately, there are many services available online that can treat mental illness, including therapy. With...
How To Not Self-Diagnose

How To Not Self-Diagnose

The internet has been great for a lot of different things. It has changed the way that we are able to communicate with one another, it has made getting ahold of doctors much easier and we can even make appointments online without ever having to call the office at all....
How We Can All be Part of Mental Health Reform

How We Can All be Part of Mental Health Reform

People with mental health or stress issues are often fully aware of their own struggles. Many seek out therapy and other types of counseling directly, only to be faced with demands for payment before being seen and waitlists so long it almost seems more prudent to not...